如何在谷歌表中存储列表以使用应用程序脚本获取数据？

Question

我想在谷歌表中存储一组对象，以便我可以从应用程序脚本中获取它。但我不知道如何存储它们。 这是一个示例和我目前的方法。

[
 {
qualificationTitle: "You are offering these qualifications:",
jobQualifications: [
                {
                    qualification:
                        "Practical experience working with Android,  JAVA or Kotlin",
                },
                {
                    qualification: "Good communication skills in English",
                },
                {
                    qualification: "A stable internet connection and a working computer",
                },
            ],
    }
]

sheet