如何更新猫鼬中的嵌套子文档？

Question

这是我在猫鼬中的嵌套模型。

const lessonSchema = new mongoose.Schema({
  name: { type: String, required: true },
  sentences: [
    {
      type: mongoose.Schema.Types.ObjectId,
      ref: 'Sentence',
      required: true,
    },
  ],
})

const sentenceSchema = new mongoose.Schema({
  name: { type: String, default: '' },
  words: [
    {
      type: mongoose.Schema.Types.ObjectId,
      ref: 'Word',
      required: true,
    },
  ],
})

json：

// Lesson
{
    "_id": "60af7f9aee856442a8ca786a",
    "name": "Lesson name"
    "sentences": [
        {
            "name": "sentence one",
             // other fields
            "words": [
                {
                    "_id": "60af7f9aee856442a8ca7863",
                    "word": "any text",
                    // other fields. I need words ids, can't use simple array.
                },
                {
                    "_id": "60af7f9aee856442a8ca7864",
                    "word": "user input",
                },
                {
                    "_id": "60af7f9aee856442a8ca7865",
                    "word": "lorem",
                }
            ],
            "_id": "60af7f9aee856442a8ca7868",
        },
     // array of sentences
    ]
}

可以通过在所有数组数组中添加、编辑或删除来更改任何字段。

  const filter = { _id: req.params.id } // get Lesson ids from url parameters
  const updateData = req.body // received data from user input
  const options = { upsert: true, new: true }

  Lesson.findOneAndUpdate(filter, updateData, options)

首先，使用 findOneAndUpdate 是个好主意吗？ 我试过 $ 运算符，但我的问题是如何映射值？ 谢谢。