INSERT INTO contacts_lists (contact_id, list_id)
SELECT contact_id, 67544
FROM plain_contacts
WHERE TRUE
AND is_print = TRUE AND TRUE AND (NOT EXISTS (select title_id from company_types_lists_titles where company_types_list_id = 55321) OR title_id in (select title_id from company_types_lists_titles where company_types_list_id = 55321)) AND company_type_id = 7
AND country_id IN (select country_id from countries_lists WHERE list_id = 67544)
AND ((state_id IS NULL OR country_id NOT IN (231,39) OR state_id IN (SELECT state_id FROM lists_states WHERE list_id = 67544))
OR zone_ids && ARRAY(SELECT zone_id FROM lists_zones WHERE list_id = 67544)
)
AND (NOT EXISTS (select award_id from company_types_lists_top_awards where company_types_list_id = 55321) OR top_award_ids && ARRAY(select award_id from company_types_lists_top_awards where company_types_list_id = 55321))
如何在此查询中使用copy命令来缩短时间?