将数据插入到工作表的第一行而不是最后一行

Question

目前，我使用此脚本从Outlook电子邮件中提取数据，始终替换A1中的数据。

Const xlUp As Long = -4162

Sub ExportToExcel(MyMail As MailItem)
    Dim strID As String, olNS As Outlook.NameSpace
    Dim olMail As Outlook.MailItem
    Dim strFileName As String

    '~~> Excel Variables
    Dim oXLApp As Object, oXLwb As Object, oXLws As Object
    Dim lRow As Long

    strID = MyMail.EntryID
    Set olNS = Application.GetNamespace("MAPI")
    Set olMail = olNS.GetItemFromID(strID)

    '~~> Establish an EXCEL application object
    On Error Resume Next
    Set oXLApp = GetObject(, "Excel.Application")

    '~~> If not found then create new instance
    If Err.Number <> 0 Then
        Set oXLApp = CreateObject("Excel.Application")
    End If
    Err.Clear
    On Error GoTo 0

    '~~> Show Excel
    oXLApp.Visible = True

    '~~> Open the relevant file
    Set oXLwb = oXLApp.Workbooks.Open("C:\Users\admin\Desktop\Control Panel.xlsm")

    '~~> Set the relevant output sheet. Change as applicable
    Set oXLws = oXLwb.Sheets("Sheet1")

    lRow = oXLws.Range("A" & oXLApp.Rows.Count).End(xlUp).Row + 0

    '~~> Write to outlook
    With oXLws
        '
        '~~> Code here to output data from email to Excel File
        '~~> For example
        '
        .Range("A" & lRow).Value = olMail.Body
        '
    End With

    '~~> Close and Clean up Excel
    oXLwb.save
    Set oXLws = Nothing
    Set oXLwb = Nothing
    Set oXLApp = Nothing

    Set olMail = Nothing
    Set olNS = Nothing
End Sub

如果Row + 0使其覆盖数据， 并且Row + 1使它进入下一个可用的单元格，我该怎样才能使最新的数据总是进入例如A1，然后让旧的信息向下移动？

任何提示赞赏。在理解脚本方面，我不是很精明。我试过了Row - 1，显然它没有用。