在Pod安装错误

Question

从Swift 2.3迁移到Swift 3后，我遇到了这些complie错误：

首先：

  

错误：无法从“目标支持文件/ Alamofire-watchOS / Alamofire-watchOS.modulemap”中读取模块映射内容：错误域= NSCocoaErrorDomain代码= 260“无法打开文件”Alamofire-watchOS.modulemap“因为没有这样的文件。“

第二

  

错误：无法从“目标支持文件/ SwiftyJSON-watchOS / SwiftyJSON-watchOS.modulemap”中读取模块映射内容：错误域= NSCocoaErrorDomain代码= 260“无法打开文件”SwiftyJSON-watchOS.modulemap“因为没有这样的档案。“

Podfile：

source 'https://github.com/CocoaPods/Specs.git'
platform :ios, '8.0'
use_frameworks!

pod 'SwiftyJSON', :git => 'https://github.com/SwiftyJSON/SwiftyJSON.git'
pod 'Alamofire', '~> 3.4'
pod 'HanekeSwift'
pod 'Google/Analytics', '~> 1.0.0'
pod 'MBProgressHUD', '~> 0.9.1'

target 'MyApp' do
    pod 'SwiftyJSON', :git => 'https://github.com/SwiftyJSON/SwiftyJSON.git'
    pod 'Alamofire', '~> 3.4'
end

target 'MyApp Watch app Extension' do
    platform :watchos, '3.0'
    pod 'SwiftyJSON', :git => 'https://github.com/SwiftyJSON/SwiftyJSON.git'
    pod 'Alamofire', '~> 3.4'
end

target 'MyAppTests' do

end

pod安装错误：

TEMPLATE END

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Answer 1

    i)Clean(cmd+shift+k )

    ii)Pod Update 
    iii)Run (cmd+r)